What is dark nutrition and metabolomics

of nutrition & What does the " DARK MATTER" METABOLOMICS mean for the future of health?

"the existence of organic nutrients were required only in SMALL amounts to prevent disease". The dose makes the poison Observations of how what we ate affected serious conditions like scurvy and rickets. 'Vitamines' were observed in the early 19th century and it was noted that

It's good to be cautious Even with global vitamin D deficiency levels estimated globally at 1 billion, we need to recognise that we are individuals with different requirements, different skin and melatonin. We are exposed to a range of environmental factors that affect us all differently. "Our genetics affect our vitamin and mineral requirements". read more about this

Factors involved in the Outcomes in diagnosis can be varied depending on 'specialists' and methods of testing. "We need to understand how food and its biological compounds affects us individually". diagnosis of disease Together with how these compounds influence disease, our microbiome and our biology.

Vitamins and metabolites collide Solving these questions requires a different approach. "Metabolomics is the study of tiny metabolites and their chemical interactions". Examples might be proteins, amino acids, lipids, antioxidants, vitamins and minerals.

The food METABOLOME read more about this Outcomes in diagnosis can be varied depending on 'specialists' and methods of testing. "The study of all molecules found in the food and plants we eat - Food metabolism". Massive databases now contain 10's of thousands of new compounds found in our food.

We have only discovered a fraction of the total known compounds produced by nature. "We understand less than 1%, leaving 99% of nutritional compounds classed as 'dark matter'". How are our bodies affected by these new molecules? Whilst our microbiome break these down further producing even more! The 'Dark Matter' of nutrition

and drug discovery Precision nutrition "A big percentage of new drugs are isolated from natural origins (plants), even drugs for cancer"! How can these discoveries be used for preventing poor health as opposed to reacting too late! One job of metabolomics is to find the interactions with our food, genes and disease. read more about this

Ai, big data and our own unique nutritional plan A huge industry of tech has emerged, measuring instruments, computer experts and data scientists are attacking this challenge. "Tracking data and matching it to our own personal health requirements is the future".

Summary As we shed light on millions of natural compounds, biological pathways and environmental factors that interact and decide if we become ill or live to become a centenarian. "Where will the 'dark matter' of nutrition take us?" read more about this